Easy Low Carb Egg Salad
Easy Low Carb Egg Salad
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If you are on the lookout for a keto lunch that is perfect for picnics or outdoors, then this egg salad fare would be a good option. It is a perfectly light and healthy meal that has only few ingredients and minimal chopping involved but whose flavour is amazing. Furthermore, the addition of mayonnaise, mustard and lemon juice brightens the salad with respect to taste
| Servings | Prep Time | Cook Time |
| 4People | 5Minutes | 20Minutes |
| Servings | Prep Time |
| 4People | 5Minutes |
| Cook Time |
| 20Minutes |
Ingredients
- 6 egg ,preferably free range
- 2 tablespoon Mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon Lemon juice
- 1/4 teaspoon lite salt
- To taste Kosher Salt and Pepper
- To serve Lettuce leaves
Servings: People
Units:
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Ingredients
Servings: People
Units:
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Instructions
- To start with, place the eggs in a saucepan of water and to this; pour cold water until it covers the egg by another 1 inch.
- Now, bring it to boil and then remove it from heat.
- Next, peel the eggs under cold running water.
- After that, transfer the cooked eggs into a food processor and pulse them until they are chopped.
- To this, spoon in the mayonnaise, lemon juice, salt, Dijon mustard and pepper and stir them well.
- Check for seasoning and add more if required.
- Serve in the lettuce leaves.
Recipe Notes
You can even use bacon to wrap them up before placing them in the leaves.
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Nutrition Facts
Easy Low Carb Egg Salad
Amount Per Serving
Calories 164
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 321mg
107%
Sodium 250mg
10%
Potassium 179mg
5%
Total Carbohydrates 1g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
8%
Vitamin C
1%
Calcium
5%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
