Zoodles with Lamb Meatballs
Zoodles with Lamb Meatballs
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Print Recipe
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Spice up your weekday dinners with this highly delectable zoodles with lamb meatballs fare since it is a healthy twist to the traditional pasta dishes which we all might have loved in our past. Furthermore, what you will like most about this dish will be how the earthy flavour of the lamb coalesces perfectly with the fresh and refreshing flavours of the zoodles to make this delish and drool worthy dinner.
| Servings | Prep Time | Cook Time |
| 4People | 10Minutes | 20Minutes |
| Servings | Prep Time |
| 4People | 10Minutes |
| Cook Time |
| 20Minutes |
Ingredients
- 1.25 Pound Zoodles
- 1 Yolk
- 2 Shallots
- 1 Pound Lamb ,grounded
- To taste Red Pepper Flakes
- To taste Salt and Pepper
- 16 Ounce Pasta Sauce ,low carb
- 1 Teaspoon cinnamon
- To taste Cayenne Pepper
- 1 Teaspoon Cumin
Servings: People
Units:
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Ingredients
Servings: People
Units:
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Instructions
- Preheat the oven to 450 degrees Fahrenheit or 230 degree Celsius.
- After that, slice the zucchini with the help of a mandoline that has been set to julienne setting.
- Next, toss all the other ingredients excluding the pasta sauce into a large sized bowl and combine them well so as to make meat balls out of them which are about one ounce each.
- Now, arrange the balls on a baking sheet lined with foil.
- After that, place the baking sheet in the oven and cook the meatballs for about 10 to 12 minutes or until they are cooked.
- Then, take a saucepan and heat it over medium heat. To this, spoon the pasta sauce and bring the mixture to a boil.
- As it starts boiling, stir the sliced zucchini into it first and later the meatballs.
- Cook them all together for another 2 to 4 minutes and then remove the saucepan from heat.
- Serve them hot.
Recipe Notes
When slicing the zucchini, it would be a better idea to stop slicing them when you see the seeds portions, since we need only the outer part. Similarly, you can slice the zucchini by using spiral slicer or with vegetable peeler. If by any chance, you have some of the sliced zoodles that has not been used, then it can be stored in air tight container for about 3 to 4 days in refrigerator. Furthermore, the shallots can be substituted with small sized onions in this recipe.
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Nutrition Facts
Zoodles with Lamb Meatballs
Amount Per Serving
Calories 437
Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 12g
60%
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 84mg
28%
Sodium 630mg
26%
Potassium 1079mg
31%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 13g
Protein 23g
46%
Vitamin A
18%
Vitamin C
49%
Calcium
7%
Iron
24%
* Percent Daily Values are based on a 2000 calorie diet.
